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Featured Personal Trainer: JP

Posted on Thursday, 1 August 2019



JP is a qualified C-Life personal trainer who specialises in sports conditioning, weight loss, hypertrophy, and strength. JP has multiple qualifications including both Certificate III and IV in fitness and is currently studying a Bachelor of Exercise Science & Business.

 

1. If you could live anywhere in the world where would it be? 

An island, where I could enjoy peaceful moments by the water

2. How do you spend your free time?

I usually spend my free time socialising with friends, but let’s face it, most of the time I’m training at the gym

3. What are your fitness goals for the rest of the year?

I am aiming to gain muscle mass and would like to be 105 kg with 12 percent body fat

4. Favourite sport? 

Basketball and rugby league

5. Name one of your biggest fears? 

I am absolutely petrified of birds

6. What’s your ideal travel destination? 

I would like to visit Hawaii or Bora Bora

7. Favourite TV show?

Friends

8. If you could have one superpower what would it be?

I would like to have the ability to read and control minds

9. Name one role model you aspire to be?

If we’re talking about celebrities, I would say Dwayne Johnson aka The Rock because he has a really good physique and works hard by staying motivated. Whether it’s business deals, movies, and sponsorship’s, he is always getting things done

JP’s quote ” Life has no limitations except the ones you make “

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