Revive

It’s never too late to start! Revive is a gentle exercise program that aims to improve balance, coordination and general well-being for older adults. With our friendly instructors and motivating long standing community, Revive will promise a fun workout where you feel welcome.

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Duration

55 minutes

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Time

Monday at 8:30 am
Monday at 9:30 am
Wednesday at 8:30 am
Wednesday at 9:30 am
Friday at 10:30 am

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Skill Level

Older Adults

What is involved?

It’s never too late to start! Revive is a circuit based exercise program that aims to improve strength, balance, coordination and general well-being for older adults.

With our friendly instructors and motivating long standing community, Revive will promise a fun workout where you feel welcome.

Why will I benefit?

Be supported in a fun and social environment while you get fit and improve your body and mind for a better quality of life.

What do I need?

Towel and drink bottle.

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