Category: News

Featured Personal Trainer: Daniel

Daniel has worked in the fitness industry since 2014. He has a number of fitness-related qualifications and specialises in sports specific conditioning. Daniel is also a professional football player, who previously played for Sydney United Football Club in the NSW Premier League as their goalkeeper.   1. How many years have you been a personal

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Bonus Buy Offer

Amino Charged WPI by International Protein provides you with 35 grams of Whey Protein Isolate and less than 1% of carbohydrates and sugar. This product also includes L-glutamine and L-arginine which helps strengthen tissues. Elite athletes from Olympic sprinters, bodybuilders, and professional fighters utilise International Protein Products. So, what are the benefits of drinking Amino

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Member of the Month: Youssef

Congratulations to Youssef Taiba for becoming the C-Life December 2019 member of the month. Youssef has been a loyal member of the Health Club for 4 years, and has gone on to lose 25 kilograms. Youssef shares his experience on how training at C-Life has changed his life for the better. How long have you

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Featured Personal Trainer: Matt

Matt has more than 10 years of experience in the fitness industry and a basket of knowledge to help achieve your goals. Matt is passionate about the fitness industry and provides fun and enjoyable training sessions to help his clients achieve their goals. 1. What do you do to stay up to date with the

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Member of the Month: Mary

Congratulations to Mary Aqualina for becoming the C-Life November member of the month. Mary’s main purpose in coming to C-Life is to keep training as long as possible. And since training with Noor, she has improved her mobility and both mental and physical health. Mary shares her experience on how training has changed her life

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SPRING FITNESS CHALLENGE SECOND PLACE: ANGELA

Congratulations to Christine Chahoud for coming equal second in the Spring Back Into Action Fitness Challenge Women’s Category. Christine has accomplished a lot since starting the challenge in September. And with the help of her trainer, Steve Baker she has gone one to lose 5.4 kilograms of fat in 6 weeks. Christine shares her experiences

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SPRING FITNESS CHALLENGE SECOND PLACE: ANGELA

Congratulations to Angela Ghanime for coming second in the Spring Back Into Action Fitness Challenge Women’s Category. Angela has accomplished a lot since starting the challenge in September. And with the help, of her trainer Angela Hockham she has gone on to lose 6 kilograms and decreased her visceral fat by 3 points in 6

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Spring Fitness Challenge Winner: Joseph

Congratulations to Joseph Chahade for becoming the Winner of the Spring Back Into Action Fitness Challenge in the Men’s category. Joseph has accomplished a lot since starting the challenge in September. And with the help of his trainer George Boutros he has gone onto to lose 5.3 kilograms of fat in 6 weeks. Keep up

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Featured Personal Trainer: Mel

Mel is an ANB National Pro Fitness Model. On October 6 this year Mel became the winner of the ANB Australia Pro Show and now qualifies for the DFAC World Finals in Miami. This is a huge achievement through hard work, dedication and months of sacrifice. 1. What have you enjoyed most about the ANB

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