Congratulations to Carol Setter for becoming C-Life Health Clubs member of the month for July 2019. Carol has been a long-serving loyal member of the club for over a decade. 1. What motivates you to keep training? Keeping fit to maintain an active lifestyle, in order to support my kids and grandchildren 2. What’s your
JP is a qualified C-Life personal trainer who specialises in sports conditioning, weight loss, hypertrophy, and strength. JP has multiple qualifications including both Certificate III and IV in fitness and is currently studying a Bachelor of Exercise Science & Business. 1. If you could live anywhere in the world where would it be? An
Alex is a young C-Life personal trainer who specializes in body weight, functional & mobility training, core activation & strength and posture correction. Alex has multiple qualifications including Bachelor of Exercise & Sports Science, Certificate IV in Personal Training, Austswim Accredited Swimming Coach and is currently studying her Masters in Clinical Exercise Physiology. 1. How
Congratulations to Christian Mamfredas for becoming C-life Health Clubs member of the month for June 2019. Since becoming a C-life member Christian has come along way showing incredible results in his fitness progress. 1.What have you enjoyed most about the training Program introduced by JP? Christian has enjoyed weight training, being active and friendly environment
Why is C-Life offering this new bio-scanner? C-Life has introduced a new way of providing free health checks with their new InBody 570 bio-scanner. Unlike traditional measuring methods, the InBody 570 looks at many health point parameters and can give a more accurate and in-depth analysis of your health. This device is recognized across 70
It was a sweet, sweet moment when C-Life recently raised $1,666.55 at their Biggest Morning Tea on Friday 7 June in support of Cancer Council. It was a bumper year of cakes, slices, muffins, cookies and many other delicious sugary treats – mostly donated by C-Life Members and Canterbury staff. The table-laden spread was a
It might be cooling down outside but C-Life has a new winter workshop to turn up the heat and get you sweating – Pilates Workshop with Susan will be running over the next two Sundays, 2 June & 9 June 10-11.30am. Susan Clavijo has been a teaching Pilates and yoga for the past 33 years.
Save the date because C-Life Health Club’s Biggest Morning Tea, in support of Cancer Council, is back and everybody is invited! C-Life will play host to the morning tea on Friday 7th June 2019 from 10am – 1pm at the front of the gym to raise money for cancer research. Bring your gold coin donations