Author: Dan Xiong

Member of the Month: Carol

Congratulations to Carol Setter for becoming C-Life Health Clubs member of the month for July 2019. Carol has been a long-serving loyal member of the club for over a decade. 1. What motivates you to keep training? Keeping fit to maintain an active lifestyle, in order to support my kids and grandchildren 2. What’s your

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Featured Personal Trainer: JP

JP is a qualified C-Life personal trainer who specialises in sports conditioning, weight loss, hypertrophy, and strength. JP has multiple qualifications including both Certificate III and IV in fitness and is currently studying a Bachelor of Exercise Science & Business.   1. If you could live anywhere in the world where would it be?  An

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Featured Personal Trainer: Alex Olsen

Alex is a young C-Life personal trainer who specializes in body weight, functional & mobility training, core activation & strength and posture correction. Alex has multiple qualifications including Bachelor of Exercise & Sports Science, Certificate IV in Personal Training, Austswim Accredited Swimming Coach and is currently studying her Masters in Clinical Exercise Physiology. 1. How

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Member of the Month: Christian

Congratulations to Christian Mamfredas for becoming C-life Health Clubs member of the month for June 2019. Since becoming a C-life member Christian has come along way showing incredible results in his fitness progress. 1.What have you enjoyed most about the training Program introduced by JP? Christian has enjoyed weight training, being active and friendly environment

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New InBody 570 Scanner available at C-Life

Why is C-Life offering this new bio-scanner? C-Life has introduced a new way of providing free health checks with their new InBody 570 bio-scanner. Unlike traditional measuring methods, the InBody 570 looks at many health point parameters and can give a more accurate and in-depth analysis of your health. This device is recognized across 70

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Sweet treats bring great rewards

It was a sweet, sweet moment when C-Life recently raised $1,666.55 at their Biggest Morning Tea on Friday 7 June in support of Cancer Council. It was a bumper year of cakes, slices, muffins, cookies and many other delicious sugary treats – mostly donated by C-Life Members and Canterbury staff. The table-laden spread was a

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