Author: Dan Xiong

SPRING FITNESS CHALLENGE SECOND PLACE: ANGELA

Congratulations to Christine Chahoud for coming equal second in the Spring Back Into Action Fitness Challenge Women’s Category. Christine has accomplished a lot since starting the challenge in September. And with the help of her trainer, Steve Baker she has gone one to lose 5.4 kilograms of fat in 6 weeks. Christine shares her experiences

Read More

SPRING FITNESS CHALLENGE SECOND PLACE: ANGELA

Congratulations to Angela Ghanime for coming second in the Spring Back Into Action Fitness Challenge Women’s Category. Angela has accomplished a lot since starting the challenge in September. And with the help, of her trainer Angela Hockham she has gone on to lose 6 kilograms and decreased her visceral fat by 3 points in 6

Read More

Spring Fitness Challenge Winner: Joseph

Congratulations to Joseph Chahade for becoming the Winner of the Spring Back Into Action Fitness Challenge in the Men’s category. Joseph has accomplished a lot since starting the challenge in September. And with the help of his trainer George Boutros he has gone onto to lose 5.3 kilograms of fat in 6 weeks. Keep up

Read More

Featured Personal Trainer: Mel

Mel is an ANB National Pro Fitness Model. On October 6 this year Mel became the winner of the ANB Australia Pro Show and now qualifies for the DFAC World Finals in Miami. This is a huge achievement through hard work, dedication and months of sacrifice. 1. What have you enjoyed most about the ANB

Read More

C-Life Health Club Annual Christmas Party

To all our lovely and active members. C-Life is having its Christmas party to celebrate the end of another amazing year. Tickets are $50 per person which includes a drink on arrival and food. This event is suitable for everyone regardless if you’ve just become a member or have been training at C-Life for years.

Read More

Member of the Month: Angela

Congratulations to Angela Attie for becoming the C-Life October member of the month. Angela takes her fitness seriously and has been training at C-Life for the past 6 years. Angela’s favourite classes are Revive and Spin. 1. What motivates you to keep training? To keep fit and live an active and healthy lifestyle. 2. What’s

Read More

Spring Fitness Challenge Winner: Nevine

Congratulations to Nevine Chahoud for becoming the Winner of the Spring Back Into Action Fitness Challenge in the Women’s category. Nevine has accomplished a lot since starting the challenge in September. And with the help of her personal trainer, Noor, she has gone on to lose 9.5 kilograms in 6 weeks. Keep up the great

Read More

Bonus Buy Offer

Bang by VPX provides you with a natural surge in energy, giving you laser-sharp focus when training. It’s a great alternative to your pre-workout and comes in some fantastic flavours. With zero sugar and carbohydrates, you don’t have to worry about consuming excess calories. It also contains other essential vitamins and minerals including BCAAs, Creatine,

Read More

Member of the Month: Violetta

Congratulations to Violetta Sutton for becoming the C-Life Health Club member of the month for September. Violetta has been a loyal member for more than a decade since 2008 back when the health club was near the Squash courts. 1. When did you become a C-Life member?   I became a C-Life member more than 10

Read More

Featured Personal Trainer: Prince

Prince is one of our most loved personal trainers. Prince is a passionate sports lover particularly for football where he traveled to play against Serie A giants Inter Milan and Juventus. 1. How many years have you been a personal trainer?  I have been a personal trainer for 4 years. 2. How do you keep

Read More