PARTY YOURSELF INTO SHAPE!
Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
We bring the party to C-Life every Saturday at 3.30pm in Studio 1.
Your first class is FREE and for all C-Life full members, you can enjoy Zumba® as part of your regular group fitness program. Casual members can purchase a Zumba 10 pass for $85 or pay $10 per casual visit.
The class is FREE to all full C-Life members. All participants must be full members of Canterbury League Club ($5 annually).