OUR TRAINERS

Ray

Qualifications: Certificate III & IV Fitness, Certificate IV Life Coaching, Diploma of Fitness, Thump Boxing Certificate, Certificate Spin, Advanced Strength and Conditioning.

Experience: Since 2006, Professional Rugby League Player Since 2000

Training Specialties: High Intensity Circuit Training, Weight Loss, Athletic Training, Mental Conditioning

Availability:

  • Monday - 8am - 2pm
  • Tuesday - 8am - 2pm
  • Wednesday - 8am - 2pm
  • Thursday - 8am - 2pm
  • Friday - 8am - 2pm
  • Saturday/Sunday - 7am - 11am

Goals: Turning a "can't" into "can" and to help people have a happier, healthier and more controlled lifestyle.

Training Diet Tip: Be commited to your diet, have balance and treat yourself once a week.

Interests: Rugby League; watching movies; beach time; laying down and relaxing in a nice environment (my bed).

What does being a Personal Trainer mean to you? Being open minded.

What did you want to be as a child? Football player and Psychologist.

What is the funniest thing you have seen or heard on the gym floor? Ingrid fainting on the gym floor while on shift after hurting her hand.

Describe yourself in 3 words: Funny, open minded, determined.

Favourite NRL team: Brisbane Broncos.

Favourite Holiday Destination: Las Vegas (I haven't been yet) or Leeds, England (which I have been to)

Favourite Food: Mums fresh pasta with meat and extra sauce.

Favourite Movie: The Hurricane or Rocky IV

Favourite band/music: One Direction

Name any 3 people in the world you would invite to dinner: Angelina Jolie, Will Smith, Jennifer Aniston.

If you weren't a Personal Trainer what would you be? A Carpenter.

What would you spend your last $20 on? I would go and eat Awafy chicken with extra garlic.

 

Ready to join C-life health club?

CALL 9704 7712 TO GET STARTED