Staff Spotlight: Zak
Tuesday, 12 March 2024Tell us about your role at C-LIFE, how long have you been here for, and what is your favourite part of your job?
My role at C-life is working both on the gym floor and at reception. I get to intera…
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Revive participants reveal how exercise has changed their lives
Tuesday, 12 March 2024This month in replacement of our usual 'Member of the Month' feature, to honour NSW Senior's Festival 2024, we asked a variety of Revive participants to discuss how exercise has changed their lives. W…
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Celebrating 15 years of Revive!
Tuesday, 12 March 2024This year's NSW Seniors Festival marks C-Life's 15-year milestone of Revive, a successful group exercise program for older adults.
Originating as a 12-week initiative to make exercise more accessib…
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Donate to C-Life’s Easter food drive
Friday, 8 March 2024C-Life Health Club has partnered with Foodbank, Australia’s largest food relief organisation, to host an Easter food drive to create hampers for families in need.
“We are accepting non-perishab…
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STAFF SPOTLIGHT: CHRISTIANE
Thursday, 15 February 20241.Tell us about your role at C-LIFE, how long have you been here for, and what is your favourite part of your job?
At C-Life, I am a group fitness Instructor and I teach various classes from Les …
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MEMBER OF THE MONTH: ANTHONY
Thursday, 15 February 2024You have been a member of C-Life Health Club since 2015. What have you valued most while training at C-Life?
What I have valued the most whilst being a member at C-Life is the long-time friends I h…
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BODYPUMP at C-Life is about to get even better!
Tuesday, 13 February 2024We’re excited to enhance your BodyPump classes with brand new equipment - BodyPump Smart Bar and Weight Plates, helping you increase muscle activation and speed up plate transitions for faster resul…
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Sculpt Strong Shoulders with the Lateral Raise Machine
Wednesday, 7 February 2024For shoulders that demand attention, the Lateral Raise Machine brings a new dimension to your workout routine. Incorporate Lateral Raises by adding 3 sets of 10-12 reps to your shoulder routine and ex…
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STAFF SPOTLIGHT: VICKI
Monday, 22 January 2024Tell us about your role at C-LIFE, how long have you been here for, and what is your favourite part of your job?
I have been working at C-Life for 20 years now. My favourite part over all these yea…
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MEMBER OF THE MONTH: MARIVIC
Monday, 22 January 2024You have been a member of C-Life Health Club since 2014. What have you valued most while training at C-Life?
My health. I really see the way it keeps me feeling young and healthy. Even working as a…
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