Qualifications: Certificate III & IV Personal Trainer; Crossfit Level 1, Strength & Conditioning Level 1; Boxing Certification
Experience: Since 2002
Training Specialties: Strength & Conditioning; Crossfit; Functional Fitness; Flexibility & Mobility; Rehabilitation
- Monday - Mornings
- Tuesday - Mornings
- Wednesday - Mornings
- Thursday - Mornings
- Friday - 7:30am - 8:30am
- Saturday/Sunday - 8am - 12pm
Goals: To see all my clients grow and acheive their fitness goals to levels they didn't think possible.
Training Diet Tip: Keep it natural and clean.
Interests: Exercise, Watching movies, sport and PS3.
What does being a Personal Trainer mean to you? Making changes to peoples lives where they can acheive thier goals to grow fitter and stronger.
What did you want to be as a child? Professional Cricketer.
What is the funniest thing you have seen or heard on the gym floor?
Describe yourself in 3 words: Professional, dedicated, driven.
Favourite NRL team: Canberra Raiders
Favourite Holiday Destination: Forster
Favourite Food: Anything Italian
Favourite Movie: Transformers
Name any 3 people in the world you would invite to dinner: Nelson Mandela, Laurie Daley, Steve Waugh
If you weren't a Personal Trainer what would you be? Police officer.
What would you spend your last $20 on? Lottery ticket