Qualifications: B Health Science; Certificate III & IV Personal Trainer; Boxing Certification
Experience: Semi-professional football; Studying Sport & Exercise Science
Training Specialties: Sports specific conditioning; Weight loss; Strength and hypertrophy training
- Monday - 6am - 2pm
- Tuesday - 6am - 2pm
- Wednesday - 6am - 2pm
- Thursday - 6am - 2pm
- Friday - 6am - 2pm
- Saturday/Sunday - 6am - 12pm
Training Diet Tip: Consistency and simplicity is key. Don't overcomplicate your diet and eat fresh, wholesome real food in appropriate portions.
Interests: Sport, art, music.
What does being a Personal Trainer mean to you? Helping people acheive their health and fitness related goals.
What did you want to be as a child? F.B.I. Agent
What is the funniest thing you have seen or heard on the gym floor? "Hey Bro, do you even lift?"
Describe yourself in 3 words: Confident, social, determined
Favourite NRL team: Canterbury Bulldogs.
Favourite Holiday Destination: Any coastal or tropical destination
Favourite Food: Mediterranean food
Favourite Movie: The Avengers
Favourite band/music: R'n'B and dance music
Name any 3 people in the world you would invite to dinner: Captain America, Dwayne Johnson, Manuel Neuer
If you weren't a Personal Trainer what would you be? Massage Therapist