Blitz

Strapped for time? Wave good bye to that old excuse and say hello to Blitz! This 40 minute high intensity program will have you firing up right from the start. Experience the benefits of circuit training. The constant change of equipment will offer variety and the concept of interval training. A program only suitable for those wanting to shred the fat, build lean muscle and take your energy levels sky high.
 

Duration 40 Minutes

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Location Life Studio 2

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Intensity High

Click here to view timetable

 

Ready to join C-life health club?

CALL 9704 7712 TO GET STARTED